Cognitive behavioral therapy, or CBT, works to improve behavior, thoughts, and the way in which we process emotions. CBT is different from other approaches in that it is solution focused and doesn’t necessarily dive into one’s childhood, past, or traumas in the same was as other approaches. This is not to say that those who practice CBT never address a client’s past or trauma, but the focus is on finding a solution to current problems, rather than diving into past ones.
2101 Stone Boulevard, West Sacramento, CA, USA
Helping you build a more connected and congruent life.
Discover Your Best Self
Experienced attachment and trauma-focused talk therapist
2130 Professional Drive, Roseville, CA, USA
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
LCSW Student Intern
4125 Temescal St, Fair Oaks, CA 95628, USA
Associate Marriage and Family Therapist at Darla Gale Counseling & Authentic Counseling Associates
6135 King Road, Loomis, CA, USA
720 Alhambra Boulevard, Sacramento, CA, USA
Davis, CA 95616, USA
A sex-positive LGBTQIA+ Therapist
Sacramento, CA, USA
Compassionate - Non-Judgemental - Effective -- Somatic, Mindfulness and Trauma Therapy for Individua
Sacramento, CA, USA
Psychotherapist
4825 J Street, suite 100 Sacramento, CA, USA
Certification: LGBT Human Services and Mental Health
I support parents of kids with special needs.
775 Sunrise Avenue #110, Roseville, CA, USA
Helping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USA
Improve the relationship you have with yourself!
401b Vernon Street, Roseville, CA, USA
Graham Sargent, CADC-II-ICADC, IS, SAP
3102 O Street, #6 Sacramento, CA, USA
A sex positive LGBTQ+ therapist
Sacramento, CA, USA
A therapist ready to help you reach your goals!
