Cognitive behavioral therapy, or CBT, works to improve behavior, thoughts, and the way in which we process emotions. CBT is different from other approaches in that it is solution focused and doesn’t necessarily dive into one’s childhood, past, or traumas in the same was as other approaches. This is not to say that those who practice CBT never address a client’s past or trauma, but the focus is on finding a solution to current problems, rather than diving into past ones.
A therapist specializing in working with children and the LGBTQ+ community
3560 J Street, suite 6, Sacramento, CA, USA
Therapy for individuals and couples.
3067 Freeport Blvd, Sacramento, CA 95818, USA
A male therapist that asks the questions you can no longer avoid to promote relational health
Couples Resource Collective, 900 Fulton Avenue Suite 160, Sacramento, CA, USA
Associate Marriage and Family Therapist at Darla Gale Counseling & Authentic Counseling Associates
6135 King Road, Loomis, CA, USA
I support parents of neurodiverse kids and kids with complex medical needs
775 Sunrise Avenue #110, Roseville, CA, USA
A sex positive LGBTQ+ therapist
Sacramento, CA, USA
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
Restoring Light Counseling Center
4811 Chippendale Drive suite 501, Sacramento, CA, USA
Child and Teen behavior specialist
2377 Gold Meadow Way, Gold River, CA 95670, USA
Love/Sex/Intimacy in Poly/ENM, Kink/BDSM, LGBQQAIP+, Trans/GNC/Non-Binary
836 57th Street suite 526, Sacramento, CA 95819, U.S.
949 University Avenue, Sacramento, CA, USA
You reconnected to you.
4125 Temescal Street, suite A. Fair Oaks, CA, USA
Ending Suffering and Finding Healing
2025 30th Street suite 311, Sacramento, CA, USA
Brainspotting Certified; Anxiety, Trauma and Addiction Specialization and First Responder Trained
1020 Suncast Lane, Suite 104, El Dorado Hills, CA, USA
Helping you build a more connected and congruent life.
A Therapist Who Takes a Wholistic Approach to Life.
A trauma-informed, client-centered therapist
6135 King Road, Loomis, CA, USA
Offering neurodevelopmental assessments for the lifespan. We also offer therapy, tutoring, and group
1550 Harbor Boulevard Suite 200, West Sacramento, CA, USA
807 Douglas Boulevard, Roseville, CA, USA
Ketamine-Assisted Psychotherapy || Infuse Depression and Anxiety Away || Transform Yourself
1010 Hurley Way suite 140, Sacramento, CA, USA
