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Therapists Who Practice Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy, or CBT, works to improve behavior, thoughts, and the way in which we process emotions. CBT is different from other approaches in that it is solution focused and doesn’t necessarily dive into one’s childhood, past, or traumas in the same was as other approaches. This is not to say that those who practice CBT never address a client’s past or trauma, but the focus is on finding a solution to current problems, rather than diving into past ones.

Results For Cognitive Behavioral Therapy (CBT) Therapists

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Spark Center for Self Development

  • Ignite curiosity. Inspire connection.

  • A collaborative approach to personal growth and healing that nurtures belonging and better relationships.
cat-icon 1412 S Street, Suite 100, Sacramento, CA, USA

Lindsey Yochum, AMFT

  • Couples, Individual, & Family Therapist. *Currently accepting new clients*

Dauntless Counseling

  • Offering specialized anxiety counseling

  • Treatment for for generalized anxiety, panic, social anxiety, phobias, test anxiety, and OCD.
cat-icon 10419 Old Placerville Road, Suite 258, Sacramento, CA, USA

Isaac Smith, MAT, LCSW, NTP

  • You reconnected to you.

  • Holistic psychotherapy services for individuals and families. Specializing in addiction, anxiety, and depression.
cat-icon 4125 Temescal Street, suite A. Fair Oaks, CA, USA

Christine Falconer, LCSW Ties that Bind Counseling

  • A kink and poly knowledgeable therapist

  • My mission is to find your hidden potential and give you all the necessary tools to develop loving and lasting ties that bind.
cat-icon 720 Alhambra Boulevard, Sacramento, CA, USA

Joey Yamada, LMFT

  • Tailor-made therapy to suit your individual needs

  • I am a Licensed Psychotherapist who works with a broad range of populations and diagnoses, including Adult ADHD, anxiety and depression..
cat-icon 2023 N Street, Sacramento, CA, USA

Anchor Therapy Clinic

  • Serving Those who Serve Our Community

  • Therapy and counseling services for Trauma, first responders and their families: Trauma, ServiceDogs, Relationship, Sexuality
cat-icon 3090 Fite Cirle #102, Sacramento CA 95827

Heather Thomas LMFT

  • Helping you become your best self

  • Telehealth only practice, treating individuals, couples and families.

Arielle Grossman, Licensed Marriage & Family Therapist #114055

  • A strength-based, mindfulness therapist

  • I specialize in teens, trauma, anger management & highly-sensitive people.
cat-icon 10316 Placer Lane, STE B, Sacramento, CA, USA

Maria Lewis @ The Whole Soul

  • LCSW Student Intern

cat-icon 4125 Temescal St, Fair Oaks, CA 95628, USA

Better Life Counseling Center

  • Private Practice in Cameron Park and Roseville
cat-icon 401b Vernon Street, Roseville, CA, USA

Kim McLaughlin, LMFt

  • Are you tired of feeling ashamed about overeating?

  • Individual therapy and couples therapy
cat-icon 300 Harding Boulevard Suite 108, Roseville, CA, USA

Nassiba Cherif, MFT

  • Culturally Sensitive Therapy

Steve DeBenedetti-Emanuel, LMFT

  • I see a wide variety of people, but my particular areas of interest are 6-12th graders and their parents. I also see adults and have a men's group.
cat-icon 1501 28th Street, Sacramento, CA, USA

New Horizons Child & Family Institute

  • Providing Intensive In-Home Family Treatment for Children and Adolescents

  • Effective family-based treatment for severe child and adolescent mental health challenges.
cat-icon 5000 Windplay Drive, El Dorado Hills, CA, USA

Hearts and Hands Counseling

  • Low cost counseling services in the Roseville area

  • We provide low cost counseling services to individuals, families and children with open hearts and helping hands.
cat-icon 420 Folsom Road, suite C, Roseville, CA, USA

James R. Smith, Jr. LMFT#125754

  • My priority is to build a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. My approach to therapy integra

Ariana Lozano, LMFT

  • Certification: LGBT Human Services and Mental Health

  • Video counseling available across all of California using a secure, HIPAA-compliant, and private platform.