Cognitive behavioral therapy, or CBT, works to improve behavior, thoughts, and the way in which we process emotions. CBT is different from other approaches in that it is solution focused and doesn’t necessarily dive into one’s childhood, past, or traumas in the same was as other approaches. This is not to say that those who practice CBT never address a client’s past or trauma, but the focus is on finding a solution to current problems, rather than diving into past ones.
Therapy for individuals and couples.
3067 Freeport Blvd, Sacramento, CA 95818, USA
1430 Blue Oaks Boulevard #120, Roseville, CA, USA
Helping you find calm and connection
420 Folsom Road, Suite C, Roseville, CA, USA
2101 Stone Boulevard, West Sacramento, CA, USA
4825 J Street, suite 100 Sacramento, CA, USA
Providing Intensive In-Home Family Treatment for Children and Adolescents
5000 Windplay Drive, El Dorado Hills, CA, USA
A warm and experienced, EMDR trained, LGBTQ+ friendly therapist
420 Folsom Road, suite C Roseville, CA, USA
Adolescent, young adults and family therapist
Sacramento, CA, USA
2627 Capitol Avenue Suite 1, Sacramento, CA, USA
A teletherapy group practice for adults, teens, and parent support
3436 American River Drive, Sacramento, CA, USA
Providing advance, specialized therapy, compassion and hope
425 University Avenue, Sacramento, CA 95825, USA
Helping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USA
Telehealth Therapy for Women
Roseville, CA, USA
Associate Marriage and Family Therapist at Darla Gale Counseling & Authentic Counseling Associates
6135 King Road, Loomis, CA, USA
Eating Disorder Specialists
1520 East Covell Boulevard SteB5 #483, Davis, CA, USA
A warm and empathic presence to support your goals in therapy
Sacramento, CA, USA
Low cost counseling services in the Roseville area
420 Folsom Road, suite C, Roseville, CA, USA
A therapist trained in EMDR and CBT and treating trauma survivors.
Sacramento, CA, USA
2621 Capitol Avenue, Sacramento, CA, USA
