Cognitive behavioral therapy, or CBT, works to improve behavior, thoughts, and the way in which we process emotions. CBT is different from other approaches in that it is solution focused and doesn’t necessarily dive into one’s childhood, past, or traumas in the same was as other approaches. This is not to say that those who practice CBT never address a client’s past or trauma, but the focus is on finding a solution to current problems, rather than diving into past ones.
Ignite curiosity. Inspire connection.
1412 S Street, Suite 100, Sacramento, CA, USA
Couples, Individual, & Family Therapist. *Currently accepting new clients*
900 Fulton Avenue, Sacramento, CA, USA
Offering specialized anxiety counseling
10419 Old Placerville Road, Suite 258, Sacramento, CA, USA
You reconnected to you.
4125 Temescal Street, suite A. Fair Oaks, CA, USA
A kink and poly knowledgeable therapist
907 Embarcadero Drive, El Dorado Hills, CA, USA
720 Alhambra Boulevard, Sacramento, CA, USA
Tailor-made therapy to suit your individual needs
2023 N Street, Sacramento, CA, USA
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
Helping you become your best self
A strength-based, mindfulness therapist
10316 Placer Lane, STE B, Sacramento, CA, USA
2118 P Street, Sacramento, CA, USA
LCSW Student Intern
401b Vernon Street, Roseville, CA, USA
Are you tired of feeling ashamed about overeating?
Culturally Sensitive Therapy
2740 Fulton Avenue, Suite 121, Sacramento, CA, USA
1501 28th Street, Sacramento, CA, USA
Providing Intensive In-Home Family Treatment for Children and Adolescents
5000 Windplay Drive, El Dorado Hills, CA, USA
Low cost counseling services in the Roseville area
420 Folsom Road, suite C, Roseville, CA, USA
2621 Capitol Avenue, Sacramento, CA, USA
Certification: LGBT Human Services and Mental Health
