Brainspotting (or BSP) is a unique style of therapy that utilizes sound and eye focus to help process trauma. Discovered by David Grand in 2003, it is a relatively new approach. BSP is centered around the idea that where we place our gaze affects the way we feel. It utilizes this principle, as well as sound, to help process emotions and/or trauma.
Brainspotting Certified / Somatic Experiencing / Grief
Supporting individuals and families across the lifespan
Tailor-made therapy to suit your individual needs
Do what you want to and don't do what you don't want to!
Holistic psychotherapist helping others illuminate their path towards inner sanctuary.
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful
Serving Those who Serve Our Community
A strength-based, mindfulness therapist
Helping couples, families, and individuals succeed
Beyond Mainstream Therapy
Brainspotting Certified; Anxiety, Trauma and Addiction Specialization and First Responder Trained