Brainspotting (or BSP) is a unique style of therapy that utilizes sound and eye focus to help process trauma. Discovered by David Grand in 2003, it is a relatively new approach. BSP is centered around the idea that where we place our gaze affects the way we feel. It utilizes this principle, as well as sound, to help process emotions and/or trauma.
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
A strength-based, mindfulness therapist
10316 Placer Lane, STE B, Sacramento, CA, USA
Tailor-made therapy to suit your individual needs
2023 N Street, Sacramento, CA, USA
Brainspotting Certified; Trauma, Anxiety and Addiction Specilization
4935 Hillsdale Circle, El Dorado Hills, CA, USA
Helping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USA
Do what you want to and don't do what you don't want to!
775 Sunrise Avenue, suite 110, Roseville, CA, USA
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA
2621 Capitol Avenue, Sacramento, CA, USA
Helping you find your Authentic Life Path
3436 American River Drive Suite 4, Sacramento, CA, USA
