Brainspotting (or BSP) is a unique style of therapy that utilizes sound and eye focus to help process trauma. Discovered by David Grand in 2003, it is a relatively new approach. BSP is centered around the idea that where we place our gaze affects the way we feel. It utilizes this principle, as well as sound, to help process emotions and/or trauma.
Do what you want to and don't do what you don't want to!
775 Sunrise Avenue, suite 110, Roseville, CA, USA
An inclusive therapist working with couples and individuals
1380 Lead Hill Boulevard, Suite 160, Roseville, CA, USA
Brainspotting Certified; Anxiety, Trauma and Addiction Specialization and First Responder Trained
1020 Suncast Lane, Suite 104, El Dorado Hills, CA USA
Compassionate & Courageous Couples Counseling
2627 Capitol Avenue, Sacramento, CA, USA
Helping couples, families, and individuals succeed
300 Harding Blvd, Suite 211, Roseville, CA, USA
A strength-based, mindfulness therapist
10316 Placer Lane, Sacramento, CA, USA
Tailor-made therapy to suit your individual needs
2023 N Street, Sacramento, CA, USA
2621 Capitol Avenue, Sacramento, CA, USA
Counseling and Specialized Trauma therapy options for Adults- including EMDR, Brainspotting, Mindful
3175 Sunset Boulevard, Suite 104, Rocklin, CA, USA
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
