Anxiety (the feeling of worry, fear, or unease) is a normal feeling that most people have and manage regularly. For some people though, anxiety can affect everyday life and hinder their ability to lead successful and fulfilling lives. This can look very different depending on the person; some may struggle with anxiety in response to specific stimuli like crowds or public speaking, while some may experience more generalized anxiety. There are different forms of anxiety, and different possible symptoms and diagnoses, but of central concern is the impact the anxiety has one one’s life and ability to thrive.
I welcome all genders and lifestyles
A trauma-informed, client-centered therapist
Couples Therapist
A sex positive LGBTQ therapist
Medication management, Counseling and Life-Coaching
Low cost counseling services in the Roseville area
A strengths-based and compassionate therapist
I help humans cultivate grounded, emotionally intelligent, abundant lives.
Therapy for individuals and couples.
A strength-based, mindfulness therapist
A PACT Level 1 Couples Therapist
Journey toward for a calmer, clearer, and more confident you with evidence-based psychotherapy
An empathetic, warm therapist with no judgement
A therapist who values culture and inclusivity .
Ketamine-Assisted Psychotherapy || Infuse Depression and Anxiety Away || Transform Yourself
Restoring Light Counseling Center