Acceptance and commitment therapy, or ACT, is an approach that deals specifically with the narratives and values the client may or may not hold, in order to help them be more mindful of their views, actions, and ways of processing the world and events around them. Reflecting on what one’s values are and how they come into play in everyday life is key, as well as the perception one has about their experiences.
Specialized care for ADHD Minds in California
Providing advance, specialized therapy, compassion and hope
A sex positive LGBTQ therapist
A therapist ready to help you reach your goals!
A teletherapy group practice for adults, teens, and parent support
A structured program that serves adults with substance use disorders or addiction problems.
You reconnected to you.
Serving Those who Serve Our Community
Queer therapist passionate about helping people heal their relationship with their body and food thr