Acceptance and commitment therapy, or ACT, is an approach that deals specifically with the narratives and values the client may or may not hold, in order to help them be more mindful of their views, actions, and ways of processing the world and events around them. Reflecting on what one’s values are and how they come into play in everyday life is key, as well as the perception one has about their experiences.
Serving Those who Serve Our Community
3090 Fite Cirle #102, Sacramento CA 95827
Begin the path to self-healing and life betterment.
Davis, CA, USA
Discover Your Best Self
An LGBT-Q friendly therapist who specializes in transitions and grief/loss.
Carmichael, CA, USA
A sex positive LGBTQ therapist
1722 Professional Drive, Sacramento, CA, USA
Helping you become your best self
A therapist ready to help you reach your goals!
You reconnected to you.
4125 Temescal Street, suite A. Fair Oaks, CA, USA
