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Category: Mental Health

Link to article about ketamine assisted therapy
Mental Health

What is Ketamine and why does it help with mood disorders, anxiety, and chronic neuropathic pain

Link to an article about the negatives of a proposed mental health jail expansion in Sacramento
Mental Health

Care First, Jails Last: Why A Sacramento County Mental Health Jail Annex Will Only Create More Trauma, Not Treatment

Mental Health ,Parenting

Moms’ Mental Health is in Crisis…and Here’s What We Can Do About It

link to curated collection of sacramento area mental health crisis resources
Coping Skills/Self Care ,Mental Health

Mental Health Crisis Resources In The Greater Sacramento Area

Link to an article about HBO's The Rehearsal from the perspective of a therapist
Mental Health

The Rehearsal: A Therapists Dream And Nightmare

Link to article about post partum depression
Mental Health ,Parenting

What is Postpartum Depression?

link to an article about relationships cycles where one person plays the hero, the villain, and the victim
Mental Health ,Teen Counseling

The Drama Triangle: The Story Of The Damsel, Hero, And Villain

link to article about ramadan
Mental Health

The Humanism of Fasting Ramadan by Muslims

link to a calendar of mental health awareness days and months in 2022
Mental Health

2023 Mental Health Awareness Calendar

link to article about the no surprises act and how its bad for private practice therapy
Mental Health

Why Your Therapist Is Suddenly Presenting You With A Huge Billing Estimate…And Why We’re All Confused By This

link to article about the top ten most views mental health articles on SacWellness in 2021
Mental Health

2021 Top Ten Mental Health Articles

fingers with faces and santa hats arguing
Mental Health

How to Cope With Family During the Holidays