The First 90 Days After Birth: A Self-Care Journal for First-Time Moms
For all you new mamas and soon to be mamas out there, this book will guide you through 90 days of holistic, mind-body practices to cultivating self-care and self-love for yourself during this oh so tender phase of motherhood.
I wrote this book as a postpartum guidebook that will teach you to stay grounded, compassionate and treat yourself with loving kindness, even in the midst of the chaos.
Available for pre-order now on Amazon and coming your way in just a few days PRE-ORDER HERE: https://amzn.to/3aw0usT
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