Perfectionist Parents: First-Time Moms

• Community, Confidence, and Self-Compassion for New Moms

• This is a virtual therapy group open to new mothers up to two years postpartum. Babies are welcome!

Tuesdays With Kenny

• A Substance Abuse Process Group

• We're not going to force your perspective to fit the rest of the groups views; instead, we want to help you reach your own goals for recovery.

Supporting Your Teen Through Anxiety And Depression

• Building Relationships with others and yourself

The Solution Mindful Recovery Group

Children’s Grief and Loss Group

• For children 5-16 struggling with grief and/or loss

• Facilitated by Jennifer Nava, AMFT

Chronic Illness/Pain Support Group

• Facilitated by Jennifer Nava, AMFT

Life Compass – A Buddhist Inspired Path To Recovery From Addiction

• Refuge Recovery Meeting

• Meetings are donation-based, and open to all, regardless of race, gender, sexual identity, or ethnicity.

Kim Sullivan’s DBT of Elk Grove – Group

• Licensed therapist with extensive adjunct training in the application of Dialectical Behavior Therap

• Dialectical Behavior Therapy (DBT): Individual therapy, skills training groups, telephone skills coaching

An Online Group for Women with ADHD

• Led by Lauren Simas, LMFT, ADHD-CCSP

Perfectionists, People Pleasers, and Overthinkers

• connect with fellow overthinkers to help quiet the inner critic and calm the racing mind